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It's normal for us to use this time of year to reflect on our accomplishments and goals, and our wants and needs for the next trip around the sun. When we make a list of intentions for the new year (read more, go on a road trip, learn how to cook that nostalgic recipe), we might not think to factor sex or pleasure into it.

But taking the time to consider your current sex life as a whole can help you gain a new perspective on the things you want more of, less of, or to try. Who and what we're into, and how we experience pleasure, are ever-evolving parts of us.

We even have something to guide you, made by our resident sex educators. Our free downloadable mini-journal offers prompts for sexual self-reflection and building anticipation. Check it out at the link below—you’ll get a little surprise for reading it.

Download Now

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